Total Tone
February 26 (Wednesday) at 6:00 pm

Instructor
Lacey
Class length
1 hour
Location
3 W 6th St Newport KY
Total Tone is a full hour of choreographed group fitness bootcamp and toning exercises (what you would see in our Twerk & Tone class.) Focusing on strength training with a low level of cardio, this class is the total package to tone up your body! Cass will end with stretching and meditation

Please bring a mat of your own. Small dumbbells and bands are encouraged for this class although you can do the workout without.


Sorry - that class has already taken place!